Green tea leaves:
Green tea leaves are good for health as well as for skin also. Green tea is made from unoxidized leaves and it contains the most antioxidants and beneficial polyphenols which are good for health. This may also fight and even prevent cell damage. It is also helpful to reduce excessive fat. Green tea also help to prevent a range of heart-related issues like from high blood pressure to congestive heart failure. It helps to keep blood sugar stable.
Green tea leaves benefits
1- Green tea contains healthy bioactive compounds.
2- It increases fat burning
3- May reduce bad breath issue.
4- Its Antioxidants may lower the risk of some cancers like Breast cancers, Prostate cancer and Colorectal cancer.
5- amino acid L-theanine and less amount of caffeine found in green tea may also help to improve brain function. Which also May protect the brain from aging.
6- Some studies claims that green tea may also cause mild reductions in blood sugar levels. Which is also beneficial in cases like diabetes.
7- This may help also prevent cardiovascular disease including including heart disease and stroke.
8- Studies also claim it may also help you to live longer.
9- Green tea has wide range of possible health benefits like lower risk of chronic diseases, reduces fat, provides energy etc.
Green tea leaves for skin:
1- People have ache issue and having oily skin, must suggest you to have green tea leaves on daily basis.
2- Drinking green tea and applying it on your skin on daily basis can help your skin to handle the aging process better.
3- If you’re experiencing swelling around your eyes, then used tea bags put on refrigerator for 10 to 20 minutes and then place the bags on your eyes. You will feel better .
4- It can help protect you from nonmelanoma skin cancer.
5- Green tea also has anti-inflammatory properties, which can help reduce skin irritation, skin redness, and swelling.
6- Green tea contains several vitamins, including vitamin E which moisturizes your skin.